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Unavailability → Intentional Presence
How you show up when your child needs you — emotionally distant or intentionally present, even when life is busy?
Still Surfacing
You're recognizing moments where emotional presence was missing in your own childhood. Noticing the gap is what makes it possible to close it for your children.
Actively Shifting
You're finding more ways to be intentionally present. Some days the pull of busyness wins, but you're choosing connection more often than not.
Deeply Rooted
Intentional presence is your superpower. Your children know that even when life gets busy, they are your priority — not because you're always available, but because when you're there, you're truly there.
Discover where you are on all 6 dimensions of cycle-breaking.
Take the AssessmentBased on: Siegel & Hartzell (2003)